When you suffer from acne, the problem isn’t that there are no solutions for acne, the problem lies in pinpointing the one that is best for you among all the solutions available.

Before you consider what treatment to try, I would recommend that you check a few things that I’ll mention below and also start taking a closer look at your lifestyle. If you do these steps before starting an acne treatment you’ll have a better chance of seeing results!

1: First on the list is to rule out a food allergy. You may think it’ll just cause an upset stomach for a short period but in reality a food allergy can be a major contribute to acne.

2. It’s wise to get a check up at the doctor to ensure your body is functioning correctly. You may think this step is unnecessary but I found out I had digestion problems and too much acid was stored in my stomach. This resulted in my body being unable to absorb nutrients properly and was causing more acne break outs that I would’ve had if my body was functioning efficiently.

3. Everybody says it but it really is beneficial to increase your intake of water to help flush out toxins. And your body needs water to keep your skin hydrated and to carry out body processes efficiently.

4. Another piece of advice that you probably always hear is to start eating more fruit and veg to give your skin the vitamins and minerals it needs from within.

As well as the above steps, there are a few things you need to consider when looking for solutions for acne.

Knowing the type of acne you have will help you find a suitable treatment. For example, some treatments work for mild to moderate acne but won’t be strong enough for more severe forms of acne.

Being aware of your skin type will also help you avoid making mistakes such as using a product with harsh chemicals when you have sensitive, for example.

Here are the current top solutions for acne at the start of 2009. Bearing in mind the tips you should be able to decide which one is right for you.